Food

There is a widespread belief that eating after 18.00 (6 PM) can lead to weight gain and other health problems.

Losing weight can be a challenging task, especially if you’re not sure where to start. One of the most important

As the saying goes, breakfast is the most important meal of the day. However, the timing of your meals throughout

Can I eat rice every day? How is it good for me? Who shouldn’t eat a lot of rice? Rice

The variety of wine styles makes it possible to find the perfect pairing for almost any dish. But the huge

I’ve never really thought about vegetarianism, but I’ve never even thought about trying it on myself. I am an incorrigible

Vegetarians are a little over 10% of the planet. They live without meat, claim to feel great and encourage others

How the banana “conquered” the world The banana is a grass, not a tree. The plant reaches an average of

Not all people eat the same diet. Some people can’t imagine life without breakfast, while others easily skip it. Astrologers

We often buy these products thinking they are healthy, but we don’t know the dangers. Here’s a list of ten

Milk brings both benefits and harm. It is rich in calcium and amino acids. At the same time, dairy products

Rational (from the Latin ratio – reason) nutrition is the most important factor of a healthy lifestyle. Rational Nutrition

A busy rhythm of life, lack of proper rest are the main reasons why teenagers and adults turn to various

Spending more than 9 hours at work, the body gets tired and needs to replenish the lost energy. At this

Fish is a source of elements necessary for human health. RIA Novosti offers the following information: what are the benefits

Eating a natural and healthy diet is an essential part of a long and healthy life. We are talking about

I’ve been eating Honey almost every day for eight years now… I do NOT buy Honey from regular stores!

Official medicine considers aphrodisiacs (remedies to enhance love affliction, named after the Greek goddess of love Aphrodite) a relic of

A distinctive feature of our 21st century is the intense pace of life. According to scientists, we are spending twice

Unconventional ways to curb this terrible “beast” without resorting to medicine – Some people have to resort to various