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Food 

How to choose a quality cheese?

15.05.202215.05.2022 admin

Cheese is a delicious and unique product. Attractive are its nutritional value, usefulness, diverse and rich taste. But to enjoy

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Food 

10 Healthy Eating Rules Everyone Can Follow

08.05.202208.05.2022 admin

The phrase “healthy eating” scares many people and associates them with steamed vegetables or lean chicken breast. In fact, it’s

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Food 

The best vitamin supplements

01.05.202201.05.2022 admin

Everyone wants to be healthy and feel good. It is possible to always be in good health and spirits by

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Food 

Memo about healthy eating

23.04.202223.04.2022 admin

A healthy diet is the way to beauty, health, and longevity. A few basic rules for healthy eating 1) Use

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Food 

What vegetables can be eaten raw

16.04.202216.04.2022 admin

Everyone knows that vegetables are some of the healthiest foods: they are rich in vitamins and trace elements necessary for

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Food 

How to eat right in the spring, so as not to harm your health

09.04.202209.04.2022 admin

– Spring – a period of general weakening of the body, or, as doctors say – asthenization. One of the

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Food 

Black rice and kohlrabi. 10 Superfoods Every Kitchen Should Have

31.03.202231.03.2022 admin

Hollywood food expert Kimberly Schneider has presented a list of products that should be present in the kitchen of the

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Food 

How and how long to cook pasta so it doesn’t stick together

24.03.202224.03.2022 admin

This can be done not only on the stove, but also in the multicooker and microwave. How long should

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Food 

How to support digestion and liver in spring: expert tips

16.03.202216.03.2022 admin

Spring is a good time to go through a detoxification program in the body, especially the liver, gallbladder and lymphatic

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Food 

Three nutritional mistakes that prevent clients from achieving fitness results: what a trainer should know

05.03.202205.03.2022 admin

Most beginners go to the gym to correct their weight and body shape. And weight problems, even small ones, are

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Food 

What foods contain gluten and what to replace it with

19.02.202219.02.2022 admin

For most people, eating gluten is safe and can be (or rather, should be) part of a healthy diet. But

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Food 

Irreplaceable magnesium

11.02.202211.02.2022 admin

What foods contain magnesium? Magnesium is one of the essential trace elements that the body is not able to produce

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Food 

The use of digestive enzymes in gastroenterological practice

04.02.202204.02.2022 admin

Digestive enzymes are widely used in various gastroenterological pathologies. Enzymes are actively used in various diseases of the stomach, small

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Food 

The main components of proper nutrition

27.01.202227.01.2022 admin

The human body needs a certain set of nutrients every day. The best way to get them is from food,

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Food 

Before bedtime: seven studies on whether to eat before bedtime

20.01.202220.01.2022 admin

Eating meals at night is something that supporters of healthy eating consider if not forbidden, then very undesirable. They say

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Food 

8 Weight loss secrets to never go on a diet

12.01.202212.01.2022 admin

Everything brilliant is simple! Or how to keep yourself in shape without compromising your health. Let’s face it, not

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Food 

The dangers of excess protein in the diet

05.01.202205.01.2022 admin

Statistics show that half of the world’s population is dissatisfied with their appearance. In an effort to be strong, healthy

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Food 

What is vegetable meat

26.12.202126.12.2021 admin

This year, burgers with plant-based cutlets from Beyond Meat appeared in Russian restaurants. These cutlets were recently invented in California,

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Food 

20 foods for great brain function

18.12.202118.12.2021 admin

The brain is the most important organ in our body. If you look after your health, it needs to be

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Food 

The healthiest breakfast cereal was named

11.12.202111.12.2021 admin

Both children and adults have long known that it is better to start your day with porridge. But what kind

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How to choose a quality cheese?
Food 

How to choose a quality cheese?

15.05.202215.05.2022 admin

Cheese is a delicious and unique product. Attractive are its nutritional value, usefulness, diverse and rich taste. But to enjoy

10 Healthy Eating Rules Everyone Can Follow
Food 

10 Healthy Eating Rules Everyone Can Follow

08.05.202208.05.2022 admin
The best vitamin supplements
Food 

The best vitamin supplements

01.05.202201.05.2022 admin
Memo about healthy eating
Food 

Memo about healthy eating

23.04.202223.04.2022 admin
What vegetables can be eaten raw
Food 

What vegetables can be eaten raw

16.04.202216.04.2022 admin
How to eat right in the spring, so as not to harm your health
Food 

How to eat right in the spring, so as not to harm your health

09.04.202209.04.2022 admin
Black rice and kohlrabi. 10 Superfoods Every Kitchen Should Have
Food 

Black rice and kohlrabi. 10 Superfoods Every Kitchen Should Have

31.03.202231.03.2022 admin
How and how long to cook pasta so it doesn’t stick together
Food 

How and how long to cook pasta so it doesn’t stick together

24.03.202224.03.2022 admin