Food

Cheese is a delicious and unique product. Attractive are its nutritional value, usefulness, diverse and rich taste. But to enjoy

The phrase “healthy eating” scares many people and associates them with steamed vegetables or lean chicken breast. In fact, it’s

Everyone wants to be healthy and feel good. It is possible to always be in good health and spirits by

A healthy diet is the way to beauty, health, and longevity. A few basic rules for healthy eating 1) Use

Everyone knows that vegetables are some of the healthiest foods: they are rich in vitamins and trace elements necessary for

– Spring – a period of general weakening of the body, or, as doctors say – asthenization. One of the

Hollywood food expert Kimberly Schneider has presented a list of products that should be present in the kitchen of the

This can be done not only on the stove, but also in the multicooker and microwave. How long should

Spring is a good time to go through a detoxification program in the body, especially the liver, gallbladder and lymphatic

Most beginners go to the gym to correct their weight and body shape. And weight problems, even small ones, are

For most people, eating gluten is safe and can be (or rather, should be) part of a healthy diet. But

What foods contain magnesium? Magnesium is one of the essential trace elements that the body is not able to produce

Digestive enzymes are widely used in various gastroenterological pathologies. Enzymes are actively used in various diseases of the stomach, small

The human body needs a certain set of nutrients every day. The best way to get them is from food,

Eating meals at night is something that supporters of healthy eating consider if not forbidden, then very undesirable. They say

Everything brilliant is simple! Or how to keep yourself in shape without compromising your health. Let’s face it, not

Statistics show that half of the world’s population is dissatisfied with their appearance. In an effort to be strong, healthy

This year, burgers with plant-based cutlets from Beyond Meat appeared in Russian restaurants. These cutlets were recently invented in California,

The brain is the most important organ in our body. If you look after your health, it needs to be

Both children and adults have long known that it is better to start your day with porridge. But what kind