Food

How much food a person needs per day is a delicate question. The answer to it depends on lifestyle, motor

Many people associate shawarma with a street platform, but you can also cook it at home. And it will be

The main rule of a healthy approach to eating and eating habits is to maintain a balance between nutrients and

The longer we stay at home, the stronger is the desire to experiment with hot drinks from morning to evening.

We don’t know why you want to stop eating meat and generally adjust your diet (and in no case do

Control of weight is stereotypically perceived as the prerogative of women, but members of the stronger sex face the problem

WHO recommends a vegetarian diet as one of the healthiest dietary options. Therefore, more and more people refuse meat in

Do you like to stop by for breakfast yogurt at the nearest store? What if you cook your own yogurt

A person’s health, activity, mood and appearance depend directly on his or her diet. It has the eternal law of

It is only possible to lose weight, losing kilos without a trace, if the diet is properly organized. The balance

With the advent of the cold season, it is still drawn to drink hot tea with something sweet. Heavy fragrant

Many people aspire to lose weight in various ways. It is important to keep to a certain diet, so that

Fragrant and warm homemade apple pie creates that very autumn mood. We tell you how to make an unusual and

The acceleration of the pace of life and the abundance of foods imposed by advertising, convenient to use, but not

The human intestine is a complex and intelligent system that independently regulates its work. We only need to eat enough

Carbohydrates are the most important nutrients, “coals” for our body, helping it to stay active and vigorous. However, for many

Crispy, hot and fragrant French toasts are the perfect hearty breakfast at the beginning of a long day. The Challenger

How to save weight after slimming The return of lost kilograms after weight loss is usually due to the fact

In autumn you can find pumpkins of all varieties, shapes and sizes in the markets. We tell you what is

In order to safely lose weight and maintain a figure, diets are not suitable. This diet can only help temporarily,