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What to cook in the microwave: 5 breakfast ideas

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Need to make a quick breakfast? The Challenger tells you how to microwave oatmeal, an omelet with cheese and vegetables,

How to cook a delicious duck: recipe and chef’s life hacks

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How to properly freeze food: 5 life hacks

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How not to throw away food after the New Year: 11 main rules

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What is the danger of red caviar

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Vitamin C and what it is eaten with

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How to speed up your metabolism?

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Calories are different calories

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