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Emotional Hunger: How to Stop Eating Stress

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You don’t have to go fast food to relieve stress They say you are what you eat. But it is

The main mistake of all dieters

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Proper nutrition – for a healthy lifestyle: rules for composing a balanced diet

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The Wrong Sandwich: A Healthy Alternative to the Bad Sandwich

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How to choose a ripe and sweet watermelon

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What do you need to eat to be forever young?

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Drinking regime in summer

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How much fruit can you eat per day?

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