Need to make a quick breakfast? The Challenger tells you how to microwave oatmeal, an omelet with cheese and vegetables, donuts in a mug, toast with cheese and blueberry jam, or quinoa with cinnamon and maple syrup in minutes. Save the recipes so you don’t lose them!
Oatmeal with berries and cocoa
The easiest oatmeal recipe, it only takes 5 minutes to make.
Flakes (oatmeal) 40 г
Milk 200 ml
Cocoa (powder) 2 tsp.
Berries (frozen) 1 handful
Syrup (maple syrup) 1 tbsp.
Pour oatmeal into a bowl and pour milk over it.
Place in microwave for 2 minutes.
Take the ready porridge out of the microwave, sprinkle with cocoa powder, garnish with berries, pour syrup over it and serve hot.
Omelet with Cheese and Vegetables
A basic omelet that doesn’t need a frying pan to make.
Eggs 2 pcs.
Milk 30 ml
Cheese 50 г
Butter (butter) 1 tsp.
Pepper 1 / 2 pcs.
Tomatoes 1/2 Piece
Break the eggs in a bowl, add the milk and beat with a fork until smooth.
Grease a plate with butter and pour the egg mixture into it.
Place in microwave for 2 minutes. Do not forget to cover with a special lid.
After the omelet is cooked, add chopped tomatoes and red peppers. Serve hot.
Donut with jam in a mug
An unusual sweet breakfast that is sure to please both adults and children.
Butter (butter) 30 г
Flour 4 tbsp.
1 egg (egg yolk) 1 pc.
Sugar 2 tbsp.
Milk 1 tbsp.
Baking powder 1/2 tsp.
Cinnamon 1 pinch
Jam (strawberry) 1 tbsp.
Put butter in a mug and melt in microwave (about 20 seconds).
Add the rest of the ingredients, except the jam, and mix well.
Spoon a spoonful of jam on top.
Place in microwave for a minute. Garnish the finished donut with cinnamon and serve directly in a cup.
Quinoa with cinnamon and maple syrup
A healthy breakfast cereal is a hearty and delicious option for a hot meal.
Quinoa 1/2 cup
Water 1 cup
Cinnamon 1/2 tsp.
Butter (butter) 2 tsp.
Syrup (maple) 2 tbsp.
Banana 1 pc.
Rinse the quinoa, pour it into a bowl and pour a glass of water.
Add the cinnamon and butter and put in the microwave for 4 minutes.
Remove the cooked grits and cover for 2 minutes.
Serve warm with banana slices and maple syrup.
Toast with camembert cheese and blueberry jam
Hot toast with bright flavor is just what you need for a vacation breakfast.
Bread (toasted) 2 slices
Cheese (Camembert) 50 г
Jam (blueberry) 2 tbsp.
Cut the toasts in half.
Spread slices of cheese on the halves, drizzle with jam and cover with remaining slices.
Place in microwave for 1 minute.
Serve the sandwiches hot.